• All Posts
  • Category 2
  • Category 1
  • Group Class Workouts.
  • Functional Class
  • Boxfit Class
  • Fitness Class
Search
Blake Hornbrook
  • Aug 15, 2019
  • 1 min

Friday 16/8/19 Partner Fun Friday

50sec work 10sec rest x 3 sets on each exercise per station. Station 1 Alt Tyre Flips Burpees with Jump Station 2 Resisted Leg Raisers...

9 views0 comments
  • Facebook
  • YouTube
  • Instagram
25-7-19-0043.jpg

  • HOME

  • SERVICES

  • OUR STORY

  • MEMBERSHIPS

  • CLASS TIMETABLE

  • BLOG

  • CONTACT US

  • More