• All Posts
  • Category 2
  • Category 1
  • Group Class Workouts.
  • Functional Class
  • Boxfit Class
  • Fitness Class
Search
Blake Hornbrook
  • Aug 15, 2019
  • 1 min

Wednesday 14/8/19 Boxfit Class

WARM UP 50xskips 20xlunges 10xpushups 5xwalkouts x2 rounds WORKOUT - 60sec boxing 30sec exercise Round 1 60sec - Situps + Jab Cross 30sec...

6 viewsWrite a comment
  • Facebook
  • YouTube
  • Instagram
25-7-19-0043.jpg

  • HOME

  • SERVICES

  • OUR STORY

  • MEMBERSHIPS

  • CLASS TIMETABLE

  • BLOG

  • CONTACT US

  • More