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Blake Hornbrook
  • Aug 15, 2019
  • 1 min

Wednesday 14/8/19 Boxfit Class

WARM UP 50xskips 20xlunges 10xpushups 5xwalkouts x2 rounds WORKOUT - 60sec boxing 30sec exercise Round 1 60sec - Situps + Jab Cross 30sec - Seated Up Highs 3...

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